Monday, April 5, 2010

Summer Training Rush

Its almost time for summer, the heat, the pools, and vacations. So most people should be trying to lose the weight now around 2-3 months away. But sadly, most of the people that want to achieve goal for the summer time will not start until it is summer time or close to that time.
Most will go on some crazy diet or diet pills to get fast results. This is the problem of not improper planning and laziness.
I'm not complaining because most of those people that will call me up to look for quick results. I'm talking about request to lose 10-20lbs in 1 month! The people will then tell me, well the people on the Biggest Loser did it. Yeah, they did it working out 5-6hours a day, no work, & having all the healthiest choices in food everywhere. So yes, they can lose the crazy weight in 1 month or even 1 week. But that is not the reality of the life. We have jobs, kids, and family.
So I am beggin all of you out there wanting to look and feel great fo the summer.....START NOW!

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